Modules
Modules
 

 

 

What if you could be accepted for your real self, loved for that version of you and finally find a place where you feel like you belong? What if I told you that reality isn’t as far away as you think it might be?

 

LET ME GUESS...
 
  • You grew up being 'that weird girl' who dressed differently, said the 'wrong' things, believed in things others didn't - and somewhere along the way, you started believing it
  • You find yourself trying to fit in time and time again - no matter the cost. Because deep down, all you want is to be loved. Accepted. And even though you’re telling yourself the how, when and why doesn’t matter, you know it does.
  • You secretly long for finding that one person you can tell every thought, feeling and opinion, no matter how abstract it may be, without fearing it might be affecting your relationship in a negative way.
  • Listening to your own needs, wishes and desires feels selfish - like you're taking up space you haven't earned yet.

 

You're not alone in this!

 

There are so many people out there feeling exactly what you feel: Stuck. Invisible. Lonely. Loved for a version of themselves that was never truly them.

Deep down, what you actually want is simple: to be loved for you. And a part of you already knows that you deserve exactly that.

 The Truth Is:

 

You can only be loved for who you are when you show your true self - and that starts by accepting yourself.

 

 

Most people won't ever tell you this. It's so much easier to accept you're 'slightly different'. To believe that those deep friendships you see in movies and books are just fiction. Made up by lonely writers who never experienced true connection either and lived through their characters. To convince yourself that this kind of connection simply isn't…

 
…meant for you.

 

 

You've been taught that in order to feel loved, seen, heard, or even understood, you just need to find the right people. And in order for that to happen, you gotta be lucky. Otherwise you will just have to learn how to live without them. Accepting not to be truly seen or understood for who we are. I'm calling BS on that. 

Think about it:

🐋 Can someone truly love you for who you are if they've never even met the real you?

🐋 Can you really have a deep, meaningful relationship while still performing, hiding and holding yourself back?

In most cases the missing piece isn't the right people. It's the real you who hasn't entered the relationship yet, because you don't feel safe enough to be your true self. And until you change this you'll keep attracting surface-level connections. You'll keep feeling out of place, wondering why nobody seems to truly get you.

You're already enough just as you are. Now you just gotta see that for yourself, too. Because the real you deserves to be seen. You are worthy of being accepted for simply being you.

"You're not broken. You're not a misfit. You BELONG in this world.

Otherswise you wouldn't be here."

INTRODUCING

Reclaim Yourself

Reclaim Yourself is an activation. It's designed to make you magnetic to the right people coming into your life.

 

12 weeks, 6 modules, 6 live calls. 1 community. A space full of people on the same journey: they want to learn how to connect deeper with others. How to have those deep, meaningful conversations, where you don't play it off, when you don't feel good, but instead inspire one another to reach new heights. Where you don't feel the need to hold yourself back just to make the other person more comfortable.

  • Learn what it takes to have deep relationships & friendships
  • Find out what’s been holding you back from setting firm boundaries and actually staying committed to them
  • Speaking your own truth authentically

I know what it feels like...

 

I grew up believing that real friendship had to be earned. That I'd have to give everything just to be worthy of someone's love and attention and friendship. That I'd have to sacrifice myself, hold my beliefs, my truth and whole self back - just to fit in and feel like I belonged.

A part of me felt safer in fake friendships where I wasn't at risk of being truly seen.

What I didn't realize was how lonely that really made me. Until, one day, I did.

I realized that if I wanted others to love me for who I truly am, I'd have to actually show them that version of me first. 

 

Hallo, Ich bin Julia!

I'm an energy healer and coach who uses a unique mixture of different coaching approaches, somatic tools and energy healing to make it possible for my clients to heal on all levels.

But more importantly: I've lived through what you're feeling and experiencing right now.

I spent years studying connections - from books, films, therapy, and real life. Growing up I constantly felt like an outsider wherever I went: not being truly seen by my family, not fitting in with school mates - not really belonging anywhere. So I made it my life's work to understand how connections work. Why some people seem to just fit in effortlessly, connecting with others and the world around them without second-guessing what they're doing, and why others - like me - have so much trouble finding even 1 person they can fully trust and seem to be let down at every corner.

What I found was that it was never about finding the right people. It was always about letting them see you. (Yes, the right people will find YOU once you're allowing yourself to be truly seen).

The framework I'm teaching you inside this course is everything I wish I'd had when I was in your shoes. It doesn't just change 1 relationship, but actually transforms all of them. When you do this work, your self-worth is inevitably going to shift, your boundaries naturally emerge - which is something the people around you (& your pets) will be noticing as well.

This isn't just another surface-level course - it's a way of living. It's going to go to the root, change things from the inside out and pave your way to your most connected state. But don't just take my word for it. See what others have to say about my work as well…

See What They've Said

"I wouldn't have thought that a workbook can move this much inside of me. The daily journaling prompts made me pause time and time again and helped me feeling my own needs more clearly. This journey was incredibly valuable for me as a highly sensitive person."

 - Claudia
Translated into English on the left

 What's included...

6 Live Calls

There are 6 live calls included in this course - 1 for each module, including 1 kick-off call. Here you’ll get to ask any questions you want to ask, be guided through a live process, and experience some live energy healing.

Community Access

You will get access to the private community, where you get to meet like-minded people on a similar journey as you. Here you get to share what you're experiencing, challenges that come up, wins and breakthroughs.

Reclaim Yourself

My signature course on forming deeper connections with others around you, finding people who love you for simply being you and for you to deeply accept yourself.

Animals as Your Guides
Bonus Class

This bonus module is going over how animals can show up as your guides in your daily life. Additionally we’ll be looking at how your connection to your pet (or any animal) is faring so far and we’ll be walking through a little connection session for you and your pet. 

My Entire Somatic-Audio Library
Bonus

As a part of this course I’m giving you access to my entire library of somatic audios that I’ve created. 8 audios that range from somatic walking, to embodied dancing and body scans.

Reclaim Yourself Workbook

The PDF Workbook holds journaling prompts for you to uncover exactly what's already living inside you. You will get space for answers, insights, quotes you're coming across, ...

5 Energy Healing Audios

After buying the course you will get access to 5 unique energy healing audios that have been recorded for this specific journey. You get to download them so you can listen even without needing wifi.

12+ Meditations, Hypnosis, Processes…

Reclaim Yourself has an entire library of over 12 meditation and hypnosis tracks for you to listen to whenever you feel like it.

Body-Awareness Videos

Here you’ll learn how to become more aware of what your body is trying to tell you. We’re going through some of the most common physical manifestations of not staying firm in your power, and I’m showing you a simple technique for you to change the game.

Total Estimated Value: 4111€

Your investment: 999€

 

The Modules

 What's included...

Reclaim Yourself

My signature course on forming deeper connections with others around you, finding people who love you for simply being you and for you to deeply accept yourself.

Community Access

You will get access to the private community, where you get to meet like-minded people on a similar journey as you. Here you get to share what you're experiencing, challenges that come up, wins and breakthroughs.

6 Live Calls

There are 6 live calls included in this course - 1 for each module, including 1 kick-off call. Here you’ll get to ask any questions you want to ask, be guided through a live process, and experience some live energy healing.

Animals as Your Guides
Bonus Class

This bonus module is going over how animals can show up as your guides in your daily life. Additionally we’ll be looking at how your connection to your pet (or any animal) is faring so far and we’ll be walking through a little connection session for you and your pet. 

My Entire Somatic-Audio Library
Bonus

As a part of this course I’m giving you access to my entire library of somatic audios that I’ve created. 8 audios that range from somatic walking, to embodied dancing and body scans.

Reclaim Yourself Workbook

The PDF Workbook holds journaling prompts for you to uncover exactly what's already living inside you. You will get space for answers, insights, quotes you're coming across, ...

5 Energy Healing Audios

After buying the course you will get access to 5 unique energy healing audios that have been recorded for this specific journey. You get to download them so you can listen even without needing wifi.

12+ Meditations, Hypnosis, Processes…

Reclaim Yourself has an entire library of over 12 meditation and hypnosis tracks for you to listen to whenever you feel like it.

Body-Awareness Videos

Here you’ll learn how to become more aware of what your body is trying to tell you. We’re going through some of the most common physical manifestations of not staying firm in your power, and I’m showing you a simple technique for you to change the game.

 

Total Estimated Value: 4111€

Your investment: 999€

 

The Modules

"Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves."

 

- Brené Brown, The Gifts of Imperfection

Why This Course Is Different

 

This is not your regular coaching container. It's not typical energetic or somatic work either. With this course we're in the space between - bringing the 3 elements that create real, lasting change together: body, mind and soul.

The energy healing audios aren’t just meditations. Nor are they hypnosis. They serve as a way to release the blockages that are keeping you in your old reality - with fear, doubt and unsatisfying relationships that you don’t feel totally comfortable in.

Our Journey Together Contains...

MODULE 1

Building Safety Within

We begin with a short introduction to nervous system regulation, which is something we will be integrating for the reminder of the 12 weeks. This is the foundation of everything we’re doing. Additionally this isn’t only about the how, but also about the why. We start learning why we’re doing the things we’re doing and how everything ties together with connections.

  • The Art of our Nervous System
  • The Why and How of Deep Inner Work
  • Connection, Connection, Connection
MODULE 2

Setting Boundaries

… and how to actually stick with them! Here we'll deep dive into the topic of boundaries, why they are important, & how to set them - in regards to yourself and with others.

  • The Inner Workings of Boundaries
  • Power of Setting Goals
  • Design Your Life by Your Own Rules
MODULE 3

The Root

This Module we'll focus all of our attention on the source of your fear of being loved for who you are. Of your fear of being lonely. We're clearing what's holding you back, how to ground yourself and start looking into somatic tools.

  • Finding The Root
  • Introduction To Somatic Work
  • Simple Grounding Techniques
MODULE 4

Heart Activation: Your Superpower

Module 4 focuses on everything that has to do with your heart. So many people view being empathic, highly sensitive or even just feeling your emotions as they come up as a weakness. We’re going to change that narrative: Instead we’re going to focus on what makes feeling your emotions your superpower. Why they’re so important and the reason everyone would greatly benefit from feeling their emotions as they come up.

  • Emotional Discovery
  • How to: Let it Flow
  • Feeling is Meaning
MODULE 5

Speak Your Truth: Voice Activation

After we learned all about how to feel your emotions, you might feel the urge to actually express yourself more. So this module covers everything you need to know about speaking your truth authentically yet still in a way that’s productive for the other person.

  • Exploring Your Throat
  • Meeting Your Inner Child
  • How to Actually Speak Your Truth
MODULE 6

Your Body As Your Guide: Body Intuition

The course ends with us revisiting what we’ve learned so far. Additionally, you’re learning an easy method to stay connected to your body at all times, so you can use every sensation in your body as your guide - and how to reflect on your connections and relationships using this method.

  • Quiz Me Out
  • The Staying Connected Method
  • Body-Awareness Submodule

Our Journey Together ontains...

MODULE 1

Building Safety Within

We begin with a short introduction to nervous system regulation, which is something we will be integrating for the reminder of the 12 weeks. This is the foundation of everything we’re doing. Additionally this isn’t only about the how, but also about the why. We start learning why we’re doing the things we’re doing and how everything ties together with connections.

  • The Art of our Nervous System
  • The Why and How of Deep Inner Work
  • Connection, Connection, Connection
MODULE 2

Setting Boundaries

… and how to actually stick with them! Here we'll deep dive into the topic of boundaries, why they are important, & how to set them - in regards to yourself and with others.

  • The Inner Workings of Boundaries
  • Power of Setting Goals
  • Design Your Life by Your Own Rules
MODULE 3

The Root

This Module we'll focus all of our attention on the source of your fear of being loved for who you are. Of your fear of being lonely. We're clearing what's holding you back, how to ground yourself and start looking into somatic tools.

  • Finding The Root
  • Introduction To Somatic Work
  • Simple Grounding Techniques
MODULE 4

Heart Activation: Your Superpower

Module 4 focuses on everything that has to do with your heart. So many people view being empathic, highly sensitive or even just feeling your emotions as they come up as a weakness. We’re going to change that narrative: Instead we’re going to focus on what makes feeling your emotions your superpower. Why they’re so important and the reason everyone would greatly benefit from feeling their emotions as they come up.

  • Emotional Discovery
  • How to: Let it Flow
  • Feeling is Meaning
MODULE 5

Speak Your Truth: Voice Activation

After we learned all about how to feel your emotions, you might feel the urge to actually express yourself more. So this module covers everything you need to know about speaking your truth authentically yet still in a way that’s productive for the other person.

  • Exploring Your Throat
  • Meeting Your Inner Child
  • How to Actually Speak Your Truth
MODULE 6

Body Intuition

The course ends with us revisiting what we’ve learned so far. Additionally, you’re learning an easy method to stay connected to your body at all times, so you can use every sensation in your body as your guide - and how to reflect on your connections and relationships using this method. 

  • Quiz Me Out
  • The Staying Connected Method
  • Body-Awareness Submodule

Imagine Feeling…

 

  • Loved simply for being yourself
  • Accepted for every version of you - no matter how unflattering that version may look like
  • Safe to be the real you
  • Happy in every single moment of your life, even the ones that most people get dragged down by
  • Calm whenever you’re meeting people, knowing whether they like you or not won’t change anything about you, your worth or your ability to connect with others

How to know you're ready for Reclaim Yourself?

 

🦋 You're ready to break the cycle of finding yourself in unhealthy relationships and showing up as someone that isn't really YOU.

🦋 Fitting in just isn’t what you want to do anymore. You’re ready to be different. To fully step into who you are - no matter if others might dislike you for that.

🦋 You're open to a holistic approach, including energy work and somatic tools. No experience needed, just honest openness.

🦋 You start questioning lies you’ve been told, stories you just accepted as your own truths and are ready for looking behind the mirror glass.

🦋 Instead of always coming in second, you're finally ready to put yourself first (without asking for permission from others). You're ready to discover just how worthy you are of your own love, faith and acceptance.

🦋 You want to uncover what's underneath every story and belief you’re telling yourself, underneath every encounter and conversation.

ARE YOU READY TO …

Reclaim Yourself?

We kickoff October 3rd!

Payment Plan

€366/m

3 monthly payments

Ready

Pay In Full

999€

Save 99€!

I’m In
 
Right Of Withdrawal

 

After payment you have 2 weeks to decide whether this program is for you or not. If you choose this isn’t your thing, you have the right to withdraw from the contract and receive a full refund.

Want to go even deeper?

 

Get 1 exclusive 1:1 60-minute session with me, where we look at what it is you’re currently struggling with, where your blockages are and release them with some energy healing. Sounds like something you could use? Simply add on ‘1 Session’ at checkout.

Are you ready?

 

We're waiting for you. Make sure to join before we kick off on October 3rd!